🍳 Atlas Kitchen Cook the world tonight
Google

🧺 One cart · nothing wasted

Pantry Week: 5 Dinners, Almost Nothing to Buy

Five dinners that lean on staples you probably already own.

Pantry Power: Five Global Dinners

5 dinners · 11 shared ingredients · 17 to buy

Est. cart total
~$48
Per dinner
~$9.66
You save vs takeout
~$27

Estimated from 17 of 17 items · varies by store & season · vs ~$15/meal takeout.

Your 5 dinners

Tap 🍳 How to cook it on any dinner

1. Spanish Rice & Chicken

Spanish

One-pot comfort; ready in 35 minutes, minimal cleanup.

Reuses: chicken breast · rice · canned tomatoes · onion · garlic · paprika · chicken broth

+ buy: peas (frozen okay)

🍳 How to cook it

You'll need: chicken breast · rice · canned tomatoes · onion · garlic · paprika · chicken broth · peas (frozen okay) · + salt, oil & pepper

  1. 1 Dice chicken; sauté in olive oil with diced onion and garlic until golden.
  2. 2 Stir in rice, paprika, and canned tomatoes; cook 2 minutes.
  3. 3 Add chicken broth and peas; bring to boil, then simmer covered 18 minutes until rice is tender.
  4. 4 Fluff, taste, adjust salt and pepper.

2. Cumin Chicken Tacos

Mexican

Quick weeknight favorite; 20 minutes from start to table.

Reuses: chicken breast · cumin · onion · garlic · lime · black beans

+ buy: corn tortillas · cilantro (optional)

🍳 How to cook it

You'll need: chicken breast · cumin · onion · garlic · lime · black beans · corn tortillas · cilantro (optional) · + salt, oil & pepper

  1. 1 Slice chicken thin; sauté with diced onion, garlic, and cumin in olive oil until cooked through (8 minutes).
  2. 2 Warm black beans in a small pot with a pinch of cumin.
  3. 3 Warm tortillas; squeeze lime over chicken.
  4. 4 Assemble tacos with chicken, beans, cilantro; serve with lime wedges.

3. Tomato & Bean Soup

Italian

Warming, vegetarian-friendly; simmers 25 minutes, feeds well.

Reuses: canned tomatoes · black beans · onion · garlic · chicken broth · paprika

+ buy: spinach (frozen okay)

🍳 How to cook it

You'll need: canned tomatoes · black beans · onion · garlic · chicken broth · paprika · spinach (frozen okay) · + salt, oil & pepper

  1. 1 Sauté diced onion and garlic in olive oil until soft.
  2. 2 Add canned tomatoes, black beans, chicken broth, and paprika; bring to boil.
  3. 3 Simmer 15 minutes; stir in spinach and cook 5 minutes more.
  4. 4 Season with salt and pepper to taste.

4. Chicken & Rice Pilaf

Middle Eastern

Fragrant, filling; one pot, 40 minutes, elegant enough for guests.

Reuses: chicken breast · rice · onion · garlic · cumin · chicken broth · bell pepper

+ buy: dried apricots (chopped)

🍳 How to cook it

You'll need: chicken breast · rice · onion · garlic · cumin · chicken broth · bell pepper · dried apricots (chopped) · + salt, oil & pepper

  1. 1 Dice chicken; sauté with diced onion, garlic, and bell pepper until chicken is golden.
  2. 2 Stir in rice and cumin; toast 2 minutes.
  3. 3 Add chicken broth and apricots; bring to boil, cover, simmer 18 minutes until rice is tender.
  4. 4 Fluff with fork; season with salt and pepper.

5. Tomato Chicken Skillet

Portuguese

Rustic, one-skillet; 30 minutes, pairs with rice or crusty bread.

Reuses: chicken breast · canned tomatoes · onion · garlic · paprika · bell pepper · rice

+ buy: bay leaf

🍳 How to cook it

You'll need: chicken breast · canned tomatoes · onion · garlic · paprika · bell pepper · rice · bay leaf · + salt, oil & pepper

  1. 1 Cut chicken into chunks; sear in olive oil until browned, set aside.
  2. 2 Sauté diced onion, garlic, and bell pepper; add paprika and bay leaf.
  3. 3 Return chicken; pour in canned tomatoes, simmer 15 minutes until chicken is tender.
  4. 4 Serve over rice; season with salt and pepper.

One shopping list

17 items

Buy this once — it covers all 5 dinners above. Cook them any night this week.

chicken breast rice canned tomatoes onion garlic cumin chicken broth black beans bell pepper paprika lime peas (frozen okay) corn tortillas cilantro (optional) spinach (frozen okay) dried apricots (chopped) bay leaf
Building your cart…

Fill it at a store near you — pay when you check out.

👨‍🍳 Chef Atlas

Your AI cooking helper · allergy-aware

Hi! I'm Chef Atlas 👋 Ask me for a substitution, a technique, how to scale a recipe, or what to cook with what you have.